Sérgio Barbosa 2x6000m/6:00r row
12,000
Meters
48:35.5
Time
2:01.4
Pace
786
Calories
| Rest Distance | 1,887 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,887 |
| Overall Time | 1:00:35.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 1207 |
| Drag Factor | 93 |
March 18, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.5 | 12,000 | 2:01.4 | 195 | 971 | 21 | |
| 24:09.5 | 6,000 | 2:00.7 | 199 | 983 | 21 | |
| 24:26.0 | 6,000 | 2:02.1 | 192 | 960 | 21 | |
| r1,887 |
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Workout Graph
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