Sérgio Barbosa 5x10:00/2:00r row
12,007
Meters
50:00.0
Time
2:04.9
Pace
763
Calories
146
Heart Rate
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,540 |
| Overall Time | 1:00:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 118 |
September 16, 2020 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,007 | 2:04.9 | 180 | 917 | 23 | 146 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 21 | 143 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 22 | 145 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 23 | 145 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 23 | 142 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 25 | 156 |
| r1,533 |
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Workout Graph
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