Sérgio Barbosa 6x2000m/2:00r row
12,000
Meters
48:56.0
Time
2:02.3
Pace
782
Calories
152
Heart Rate
| Rest Distance | 1,676 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,676 |
| Overall Time | 1:00:56.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1427 |
| Drag Factor | 120 |
September 08, 2020 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.0 | 12,000 | 2:02.3 | 191 | 957 | 25 | 152 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 25 | 152 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 25 | 148 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 979 | 25 | 154 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 25 | 148 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 25 | 150 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 25 | 157 |
| r1,676 |
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Workout Graph
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sergio barbosa master 44+