Sérgio Barbosa 20000m row
20,000
Meters
1:29:10.2
Time
2:13.7
Pace
1197
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1766 |
| Drag Factor | 121 |
September 05, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:10.2 | 20,000 | 2:13.7 | 146 | 803 | 20 |
| 17:16.4 | 4,000 | 2:09.5 | 161 | 854 | 19 |
| 17:27.4 | 8,000 | 2:10.9 | 156 | 836 | 20 |
| 19:07.1 | 12,000 | 2:23.3 | 119 | 708 | 19 |
| 18:26.3 | 16,000 | 2:18.2 | 132 | 755 | 20 |
| 16:53.0 | 20,000 | 2:06.6 | 172 | 893 | 21 |
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Workout Graph
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sergio barbosaMaster 44+