Sérgio Barbosa 20000m row
20,000
Meters
1:32:19.1
Time
2:18.4
Pace
1168
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1896 |
| Drag Factor | 109 |
October 11, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:19.1 | 20,000 | 2:18.4 | 132 | 753 | 20 |
| 16:56.8 | 4,000 | 2:07.1 | 170 | 886 | 21 |
| 18:24.9 | 8,000 | 2:18.1 | 133 | 757 | 21 |
| 17:11.1 | 12,000 | 2:08.8 | 163 | 862 | 21 |
| 19:47.3 | 16,000 | 2:28.4 | 107 | 668 | 20 |
| 19:58.9 | 20,000 | 2:29.8 | 104 | 657 | 20 |
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Workout Graph
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