Sérgio Barbosa 20000m row
20,000
Meters
1:29:37.4
Time
2:14.4
Pace
1194
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 107 |
August 15, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:37.4 | 20,000 | 2:14.4 | 144 | 795 | 20 |
| 17:19.8 | 4,000 | 2:09.9 | 159 | 848 | 21 |
| 19:00.1 | 8,000 | 2:22.5 | 121 | 716 | 20 |
| 18:49.8 | 12,000 | 2:21.2 | 124 | 727 | 20 |
| 17:23.8 | 16,000 | 2:10.4 | 158 | 842 | 21 |
| 17:03.9 | 20,000 | 2:07.9 | 167 | 874 | 21 |
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Workout Graph
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