Tony Waine 12:03 row
2,115
Meters
12:03.9
Time
2:51.1
Pace
107
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 139 |
March 25, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 2,115 | 2:51.1 | 70 | 540 | 26 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 12:03.9 | 388 | 2:39.6 | 86 | 595 | 27 |
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Workout Graph
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