Tony Waine 11:45 row
2,152
Meters
11:45.5
Time
2:43.9
Pace
111
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 140 |
March 21, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 2,152 | 2:43.9 | 79 | 573 | 26 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 27 |
| 11:45.5 | 315 | 2:47.4 | 75 | 556 | 26 |
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Workout Graph
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