Tony Waine 12:21 row
2,046
Meters
12:21.0
Time
3:01.0
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 141 |
March 18, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.0 | 2,046 | 3:01.0 | 59 | 502 | 26 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 12:21.0 | 408 | 2:52.7 | 68 | 533 | 26 |
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Workout Graph
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