Tony Waine 12:16 row
2,103
Meters
12:16.8
Time
2:55.1
Pace
107
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 143 |
March 16, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.8 | 2,103 | 2:55.1 | 65 | 524 | 27 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 27 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 28 |
| 12:16.8 | 393 | 2:54.0 | 66 | 528 | 26 |
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Workout Graph
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