Tony Waine 15:06 row
3,059
Meters
15:06.5
Time
2:28.1
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 106 |
March 10, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,059 | 2:28.1 | 108 | 670 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 15:06.5 | 14 | 3:52.1 | 28 | 396 | 0 |
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