Tony Waine 13:06 row
2,304
Meters
13:06.8
Time
2:50.7
Pace
118
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 138 |
March 09, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.8 | 2,304 | 2:50.7 | 70 | 541 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 13:06.8 | 531 | 2:55.8 | 64 | 521 | 25 |
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Workout Graph
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