Tony Waine 11:30 row
2,002
Meters
11:30.2
Time
2:52.3
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 140 |
March 09, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 2,002 | 2:52.3 | 68 | 535 | 27 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 27 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 28 |
| 11:30.2 | 249 | 3:01.1 | 59 | 502 | 25 |
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Workout Graph
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