Tony Waine 8:05 row
1,251
Meters
8:05.6
Time
3:14.0
Pace
62
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 138 |
March 08, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,251 | 3:14.0 | 48 | 464 | 25 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 25 |
| 8:05.6 | 504 | 3:04.1 | 56 | 492 | 26 |
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Workout Graph
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