Tony Waine 10:14 row
1,656
Meters
10:14.4
Time
3:05.5
Pace
83
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 139 |
March 07, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 1,656 | 3:05.5 | 55 | 488 | 26 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 27 |
| 10:14.4 | 40 | 3:00.0 | 60 | 506 | 17 |
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Workout Graph
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