Tony Waine 1001m row
1,001
Meters
5:45.1
Time
2:52.3
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 116 |
March 06, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.1 | 1,001 | 2:52.3 | 68 | 535 | 28 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 28 |
| 1:13.6 | 400 | 3:04.0 | 56 | 493 | 28 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 29 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 29 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 29 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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