Tony Waine 8:06 row
1,206
Meters
8:06.2
Time
3:21.5
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 143 |
March 02, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.2 | 1,206 | 3:21.5 | 43 | 447 | 25 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 25 |
| 8:06.2 | 487 | 3:11.1 | 50 | 472 | 25 |
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Workout Graph
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