Tony Waine 11:07 row
1,757
Meters
11:07.7
Time
3:10.0
Pace
87
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 139 |
February 25, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.7 | 1,757 | 3:10.0 | 51 | 475 | 25 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 11:07.7 | 185 | 3:02.9 | 57 | 496 | 25 |
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Workout Graph
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