Tony Waine 16:15 row
3,108
Meters
16:15.6
Time
2:36.9
Pace
164
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 141 |
February 24, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.6 | 3,108 | 2:36.9 | 91 | 611 | 27 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 16:15.6 | 233 | 2:42.2 | 82 | 582 | 25 |
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