Tony Waine 1001m row
1,001
Meters
6:09.7
Time
3:04.6
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 110 |
February 20, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,001 | 3:04.6 | 56 | 491 | 26 |
| 1:22.3 | 200 | 3:25.7 | 40 | 438 | 24 |
| 1:13.5 | 400 | 3:03.7 | 56 | 494 | 28 |
| 1:12.3 | 600 | 3:00.7 | 59 | 503 | 27 |
| 1:09.9 | 800 | 2:54.7 | 66 | 525 | 28 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 27 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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