Tony Waine 1001m row
1,001
Meters
5:51.7
Time
2:55.6
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 115 |
February 18, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.7 | 1,001 | 2:55.6 | 65 | 522 | 27 |
| 1:15.1 | 200 | 3:07.7 | 53 | 482 | 28 |
| 1:13.2 | 400 | 3:03.0 | 57 | 496 | 27 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 27 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 28 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 573 | 28 |
| 0:00.4 | 1,001 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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