Tony Waine 18:41 row
3,173
Meters
18:41.7
Time
2:56.7
Pace
160
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 138 |
February 14, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.7 | 3,173 | 2:56.7 | 63 | 518 | 26 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 26 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 28 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 18:41.7 | 630 | 2:55.9 | 64 | 521 | 26 |
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Workout Graph
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