Tony Waine 16:02 row
3,031
Meters
16:02.3
Time
2:38.7
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 117 |
February 08, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 3,031 | 2:38.7 | 87 | 601 | 28 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 29 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 29 |
| 16:02.3 | 205 | 2:31.9 | 100 | 643 | 27 |
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