Tony Waine 15:31 row
2,804
Meters
15:31.7
Time
2:46.1
Pace
144
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 134 |
January 21, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 2,804 | 2:46.1 | 76 | 562 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 15:31.7 | 96 | 2:45.1 | 78 | 567 | 23 |
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