Tony Waine 16:37 row
3,006
Meters
16:37.4
Time
2:45.9
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 135 |
January 20, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.4 | 3,006 | 2:45.9 | 77 | 563 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 27 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 16:37.4 | 276 | 2:56.4 | 64 | 519 | 25 |
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