Tony Waine 9:16 row
1,652
Meters
9:16.7
Time
2:48.4
Pace
84
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 137 |
January 19, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 1,652 | 2:48.4 | 73 | 551 | 27 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 9:16.7 | 792 | 2:42.0 | 82 | 583 | 27 |
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Workout Graph
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