Tony Waine 18:22 row
3,203
Meters
18:22.6
Time
2:52.1
Pace
163
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 135 |
January 19, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.6 | 3,203 | 2:52.1 | 69 | 536 | 27 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 27 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 28 |
| 18:22.6 | 635 | 2:39.5 | 86 | 596 | 28 |
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