Tony Waine 12:04 row
2,101
Meters
12:04.8
Time
2:52.4
Pace
106
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 138 |
January 17, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.8 | 2,101 | 2:52.4 | 68 | 534 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 12:04.8 | 367 | 2:50.0 | 71 | 545 | 25 |
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Workout Graph
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