Tony Waine 12:19 row
2,140
Meters
12:19.9
Time
2:52.8
Pace
107
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 138 |
January 12, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 2,140 | 2:52.8 | 68 | 533 | 28 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 28 |
| 12:19.9 | 422 | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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