Tony Waine 8:44 row
1,507
Meters
8:44.7
Time
2:54.0
Pace
77
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 29 |
Stroke Count | 252 |
Drag Factor | 142 |
January 12, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:44.7 | 1,507 | 2:54.0 | 66 | 528 | 29 |
5:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
8:44.7 | 662 | 2:49.7 | 72 | 546 | 29 |
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Workout Graph

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