Tony Waine 7:58 row
1,306
Meters
7:58.2
Time
3:03.0
Pace
65
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 143 |
January 12, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,306 | 3:03.0 | 57 | 496 | 27 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 27 |
| 7:58.2 | 529 | 2:48.4 | 73 | 552 | 28 |
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