Tony Waine 12:07 row
2,105
Meters
12:07.4
Time
2:52.7
Pace
107
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 139 |
January 10, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,105 | 2:52.7 | 68 | 533 | 26 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 12:07.4 | 384 | 2:45.8 | 77 | 563 | 27 |
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Workout Graph
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