Tony Waine 12:24 row
2,065
Meters
12:24.1
Time
3:00.1
Pace
103
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 138 |
January 10, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.1 | 2,065 | 3:00.1 | 60 | 505 | 27 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 28 |
| 12:24.1 | 419 | 2:51.9 | 69 | 536 | 26 |
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Workout Graph
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