Tony Waine 12:21 row
2,014
Meters
12:21.6
Time
3:04.1
Pace
100
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 26 |
Stroke Count | 324 |
Drag Factor | 138 |
January 09, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:21.6 | 2,014 | 3:04.1 | 56 | 493 | 26 |
5:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
10:00.0 | 841 | 2:58.3 | 62 | 512 | 27 |
12:21.6 | 419 | 2:48.9 | 73 | 549 | 25 |
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Workout Graph

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