Tony Waine 11:33 row
2,009
Meters
11:33.0
Time
2:52.4
Pace
103
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 135 |
January 07, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.0 | 2,009 | 2:52.4 | 68 | 534 | 28 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 29 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 29 |
| 11:33.0 | 262 | 2:57.4 | 63 | 515 | 26 |
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Workout Graph
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