Tony Waine 7:48 row
1,110
Meters
7:48.7
Time
3:31.1
Pace
55
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 136 |
December 25, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.7 | 1,110 | 3:31.1 | 37 | 427 | 25 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 25 |
| 7:48.7 | 441 | 3:11.2 | 50 | 472 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.