Tony Waine 2028m row
2,028
Meters
12:28.1
Time
3:04.4
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 137 |
December 22, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.1 | 2,028 | 3:04.4 | 56 | 491 | 27 |
| 3:22.8 | 500 | 3:22.8 | 42 | 444 | 26 |
| 3:01.5 | 1,000 | 3:01.5 | 59 | 501 | 28 |
| 2:59.2 | 1,500 | 2:59.2 | 61 | 509 | 27 |
| 2:55.0 | 2,000 | 2:55.0 | 65 | 524 | 28 |
| 0:09.5 | 2,028 | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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