Tony Waine 7:50 row
1,151
Meters
7:50.2
Time
3:24.2
Pace
57
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 134 |
December 21, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.2 | 1,151 | 3:24.2 | 41 | 441 | 25 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 26 |
| 7:50.2 | 431 | 3:17.4 | 45 | 456 | 25 |
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Workout Graph
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