Tony Waine 10:07 row
1,614
Meters
10:07.7
Time
3:08.2
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 137 |
December 15, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,614 | 3:08.2 | 52 | 480 | 26 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 27 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 10:07.7 | 19 | 3:22.6 | 42 | 444 | 8 |
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Workout Graph
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