Tony Waine 22:10 row
3,753
Meters
22:10.4
Time
2:57.2
Pace
189
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 137 |
December 14, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 3,753 | 2:57.2 | 63 | 516 | 27 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 26 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 28 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 27 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 28 |
| 22:10.4 | 372 | 2:55.2 | 65 | 523 | 27 |
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Workout Graph
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