Tony Waine 20:11 row
3,771
Meters
20:11.3
Time
2:40.6
Pace
197
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 142 |
December 10, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 3,771 | 2:40.6 | 84 | 590 | 27 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 28 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 20:11.3 | 28 | 3:21.7 | 43 | 446 | 12 |
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Workout Graph
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