Tony Waine 12:55 row
2,009
Meters
12:55.0
Time
3:12.8
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 137 |
December 04, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 2,009 | 3:12.8 | 49 | 467 | 25 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 25 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 12:55.0 | 496 | 2:56.4 | 64 | 519 | 26 |
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Workout Graph
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