Tony Waine 13:55 row
2,254
Meters
13:55.6
Time
3:05.3
Pace
112
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 137 |
December 03, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.6 | 2,254 | 3:05.3 | 55 | 489 | 26 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 26 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 13:55.6 | 668 | 2:56.3 | 64 | 519 | 27 |
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Workout Graph
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