Tony Waine 11:07 row
1,752
Meters
11:07.1
Time
3:10.3
Pace
87
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 134 |
December 02, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 1,752 | 3:10.3 | 51 | 474 | 25 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 11:07.1 | 184 | 3:02.3 | 58 | 498 | 25 |
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Workout Graph
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