Tony Waine 12:59 row
2,213
Meters
12:59.3
Time
2:56.0
Pace
111
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 138 |
November 29, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.3 | 2,213 | 2:56.0 | 64 | 520 | 26 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 27 |
| 12:59.3 | 520 | 2:52.4 | 68 | 535 | 26 |
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Workout Graph
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