Tony Waine 20:48 row
3,707
Meters
20:48.3
Time
2:48.3
Pace
190
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 138 |
November 28, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 3,707 | 2:48.3 | 73 | 552 | 27 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 27 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 28 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 28 |
| 20:48.3 | 117 | 3:26.4 | 40 | 436 | 22 |
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Workout Graph
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