Tony Waine 6:31 row
1,114
Meters
6:31.9
Time
2:55.8
Pace
55
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 141 |
November 26, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.9 | 1,114 | 2:55.8 | 64 | 521 | 26 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 6:31.9 | 253 | 3:01.6 | 58 | 501 | 24 |
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Workout Graph
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