Tony Waine 17:03 row
2,656
Meters
17:03.3
Time
3:12.6
Pace
131
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 138 |
November 26, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.3 | 2,656 | 3:12.6 | 49 | 468 | 25 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 25 |
| 17:03.3 | 323 | 3:10.8 | 50 | 473 | 24 |
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Workout Graph
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