Tony Waine 22:10 row
3,854
Meters
22:10.2
Time
2:52.5
Pace
195
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 137 |
November 19, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 3,854 | 2:52.5 | 68 | 534 | 27 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 22:10.2 | 369 | 2:56.4 | 64 | 519 | 25 |
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Workout Graph
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