Tony Waine 11:54 row
2,103
Meters
11:54.9
Time
2:49.9
Pace
107
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 142 |
October 15, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.9 | 2,103 | 2:49.9 | 71 | 545 | 27 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 27 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 11:54.9 | 348 | 2:45.0 | 78 | 567 | 27 |
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Workout Graph
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